Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/20 |
8,009m |
36:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
11,131m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/28/20 |
16,649m |
1:15:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/27/20 |
8,418m |
30:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
16,676m |
1:15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
11,131m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/22/20 |
16,528m |
1:15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
16,721m |
1:15:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
11,140m |
50:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/18/20 |
11,227m |
50:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/17/20 |
4,509m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,660m |
10:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/08/20 |
3,588m |
15:30.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/08/20 |
5,252m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,343m |
10:18.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,295m |
40:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,900m |
10:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,791m |
10:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,685m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/05/20 |
10,000m |
44:00.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|