Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/22 |
1,000m |
6:11.1 |
3:05.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,000m |
8:11.8 |
4:05.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,000m |
6:18.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,000m |
6:22.7 |
3:11.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,000m |
5:51.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
1,000m |
6:13.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,000m |
6:08.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,000m |
6:02.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,000m |
6:00.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,000m |
6:05.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,000m |
6:10.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/01/22 |
1,000m |
6:25.8 |
3:12.9 |
RowErg |
Hwt |
View workout
|
12/31/21 |
1,000m |
6:20.4 |
3:10.2 |
RowErg |
Hwt |
View workout
|
12/29/21 |
859m |
5:26.7 |
3:10.1 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,605m |
10:00.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,583m |
15:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,486m |
15:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,405m |
15:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,403m |
15:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,294m |
15:00.0 |
3:16.1 |
RowErg |
Hwt |
View workout
|