Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
11,485m |
31:39.0 |
2:45.3 |
BikeErg |
|
View workout
|
07/19/23 |
11,461m |
31:18.8 |
2:43.9 |
BikeErg |
|
View workout
|
07/18/23 |
7,795m |
19:00.0 |
2:26.2 |
BikeErg |
|
View workout
|
07/18/23 |
11,470m |
31:23.5 |
2:44.2 |
BikeErg |
|
View workout
|
07/18/23 |
8,172m |
19:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
07/17/23 |
5,742m |
15:44.8 |
2:44.5 |
BikeErg |
|
View workout
|
07/17/23 |
2,816m |
15:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
11,455m |
31:14.8 |
2:43.6 |
BikeErg |
|
View workout
|
07/17/23 |
6,569m |
15:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
07/16/23 |
11,495m |
32:12.4 |
2:48.1 |
BikeErg |
|
View workout
|
07/13/23 |
3,857m |
10:46.2 |
2:47.5 |
BikeErg |
|
View workout
|
07/13/23 |
11,532m |
32:40.8 |
2:50.0 |
BikeErg |
|
View workout
|
07/12/23 |
1,249m |
3:32.4 |
2:50.0 |
BikeErg |
|
View workout
|
07/12/23 |
11,496m |
31:35.8 |
2:44.9 |
BikeErg |
|
View workout
|
07/12/23 |
3,292m |
9:00.1 |
2:44.0 |
BikeErg |
|
View workout
|
07/11/23 |
2,872m |
7:30.0 |
2:36.6 |
BikeErg |
|
View workout
|
07/11/23 |
11,512m |
31:54.9 |
2:46.3 |
BikeErg |
|
View workout
|
07/11/23 |
11,498m |
32:46.6 |
2:51.0 |
BikeErg |
|
View workout
|
07/11/23 |
11,489m |
37:11.5 |
3:14.2 |
BikeErg |
|
View workout
|
07/10/23 |
11,469m |
32:04.4 |
2:47.7 |
BikeErg |
|
View workout
|