Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
6,404m |
15:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
02/09/23 |
10,670m |
25:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
02/09/23 |
1,015m |
5:31.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,498m |
25:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
02/07/23 |
4,147m |
10:05.8 |
2:26.0 |
BikeErg |
|
View workout
|
02/07/23 |
6,475m |
15:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
02/07/23 |
1,014m |
5:21.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,700m |
25:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
02/06/23 |
1,015m |
5:36.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
4,040m |
9:59.7 |
2:28.4 |
BikeErg |
|
View workout
|
02/05/23 |
6,579m |
15:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
02/05/23 |
6,552m |
15:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
02/04/23 |
4,223m |
10:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
02/04/23 |
10,566m |
25:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
02/03/23 |
6,116m |
15:00.0 |
2:27.1 |
BikeErg |
|
View workout
|
02/03/23 |
12,000m |
28:14.9 |
2:21.2 |
BikeErg |
|
View workout
|
02/02/23 |
7,475m |
17:59.6 |
2:24.4 |
BikeErg |
|
View workout
|
02/01/23 |
14,894m |
36:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
01/29/23 |
15,463m |
36:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
01/29/23 |
15,348m |
36:00.0 |
2:20.7 |
BikeErg |
|
View workout
|