Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/22 |
8,000m |
18:21.9 |
2:17.7 |
BikeErg |
|
View workout
|
10/22/22 |
4,027m |
10:00.5 |
2:29.1 |
BikeErg |
|
View workout
|
10/22/22 |
6,266m |
15:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
10/22/22 |
6,738m |
16:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
10/21/22 |
6,513m |
15:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
10/21/22 |
5,569m |
13:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
10/20/22 |
6,342m |
15:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
10/20/22 |
6,580m |
15:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
10/20/22 |
2,729m |
15:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
4,235m |
10:00.0 |
2:21.6 |
BikeErg |
|
View workout
|
10/20/22 |
10,000m |
23:54.2 |
2:23.4 |
BikeErg |
|
View workout
|
10/19/22 |
6,447m |
15:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
10/19/22 |
6,535m |
15:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
10/19/22 |
6,568m |
15:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
10/19/22 |
6,551m |
15:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
10/18/22 |
3,023m |
7:24.0 |
2:26.8 |
BikeErg |
|
View workout
|
10/18/22 |
4,271m |
10:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
10/18/22 |
4,263m |
10:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
10/17/22 |
4,246m |
10:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
10/17/22 |
4,253m |
10:00.0 |
2:21.0 |
BikeErg |
|
View workout
|