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Log

Date Workout Score Ave Comments Action
09/26/22 5:03 1,469m 3:26.3 View workout
09/26/22 10000m 19:37.9 1:57.7

Power ride, df 215, rpm under 60, hr good.

 View workout
09/26/22 8:33 2,514m 3:24.1 View workout
09/26/22 5:02 766m 3:17.3 View workout
09/26/22 10:00 2,288m 2:11.1 View workout
09/26/22 5:03 803m 3:08.7 View workout
09/26/22 10:00 2,286m 2:11.2 View workout
09/26/22 10:04 1,821m 2:46.0 View workout
09/25/22 30:02 12,563m 2:23.4 View workout
09/25/22 15:02 3,024m 2:29.2 View workout
09/25/22 11065m 50:02.6 2:15.6 View workout
09/23/22 15:02 5,473m 2:44.9 View workout
09/23/22 10:03 2,048m 2:27.3 View workout
09/23/22 10x500m/r 23:27.4 2:20.7 View workout
09/23/22 15:04 3,041m 2:28.6 View workout
09/22/22 5:02 1,659m 3:02.3 View workout
09/22/22 50000m 2:00:00.0 2:24.0

Easy ride, average pace,2-25, average heart rate 100.

 View workout
09/21/22 15:04 2,996m 2:31.0 View workout
09/21/22 16x300m/r 22:17.0 2:19.2 View workout
09/21/22 15:04 2,720m 2:46.3 View workout
09/20/22 30:03 11,648m 2:34.7 View workout
09/20/22 25:05 5,030m 2:29.6 View workout
09/20/22 10:01 2,167m 2:18.8 View workout
09/20/22 25:02 5,249m 2:23.1 View workout
09/19/22 45:02 18,485m 2:26.1 View workout