Sign Up
38,483,520
Lifetime Meters
8,137,677
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Mike Smith

Log

Date Workout Score Ave Comments Action
11/20/22 1:00:06 11,060m 2:43.0

Sunday workout,low and slow.

 View workout
11/20/22 1:00:07 11,736m 2:33.6

Sunday workout,mostly low and slow,except for 3 - 5 min increase in sr.

 View workout
11/18/22 3:43 1,242m 3:00.0 View workout
11/18/22 30:03 12,753m 2:21.3 View workout
11/18/22 30:02 6,253m 2:24.1 View workout
11/18/22 15:02 3,229m 2:19.7 View workout
11/17/22 15:01 5,366m 2:48.0 View workout
11/17/22 15:02 3,226m 2:19.9 View workout
11/17/22 15:07 3,224m 2:20.6 View workout
11/17/22 15:04 3,155m 2:23.2 View workout
11/17/22 15:03 3,163m 2:22.8 View workout
11/16/22 7:13 2,517m 2:52.1 View workout
11/16/22 30:00 14,406m 2:04.9 View workout
11/16/22 10x2000m/r 44:56.0 2:14.8

Covid booster jab last night, just worked out on the bike. df 95

 View workout
11/15/22 30:07 6,131m 2:27.3 View workout
11/15/22 30:03 6,414m 2:20.5 View workout
11/14/22 15:02 3,269m 2:18.1 View workout
11/14/22 45:02 19,503m 2:18.5 View workout
11/14/22 15:02 3,204m 2:20.8 View workout
11/13/22 1:00:02 11,966m 2:30.5

Sunday row, low and slow, df 75. Sr 18.

 View workout
11/12/22 10000m 24:34.7 2:27.4 View workout
11/12/22 30:02 5,929m 2:31.9 View workout
11/12/22 1000m 3:56.0 1:58.0

3rd 1000 mt time trial, since getting the skierg just over a year ago. Each one a little faster.. sill learning.

 View workout
11/12/22 5:06 1,078m 2:22.2 View workout
11/12/22 15:02 3,011m 2:29.9 View workout