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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Cetola

Log

Date Distance Time Pace Comments Action
10/26/23 500m 2:34.5 2:34.5 View workout
10/26/23 467m 2:20.0 2:29.8 View workout
10/17/23 2,500m 11:25.3 2:17.0 View workout
10/17/23 80m 0:43.7 4:33.1 View workout
01/24/23 3,000m 14:19.6 2:23.2 View workout
01/02/23 3,750m 18:15.5 2:26.0 View workout
12/26/22 4,185m 21:00.0 2:30.5 View workout
04/20/22 4,000m 19:40.4 2:27.5 View workout
10/17/21 2,024m 10:12.8 2:31.3 View workout
07/17/21 2,500m 11:18.9 2:15.7 View workout
12/22/20 3,000m 13:00.6 2:10.1 View workout
12/18/20 1,517m 7:00.0 2:18.4 View workout
11/15/20 5,000m 23:01.8 2:18.1 View workout
09/22/20 5,000m 21:08.9 2:06.8 View workout
09/17/20 5,000m 22:42.0 2:16.2 View workout
09/08/20 4,000m 19:14.7 2:24.3 View workout
09/05/20 4,000m 19:12.4 2:24.0 View workout
08/15/20 2,262m 10:00.0 2:12.6 View workout
08/02/20 2,000m 10:01.1 2:30.2 View workout
07/19/20 5,000m 22:27.2 2:14.7

5000 m time trial

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