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Douglas Thompson

Log

Date Workout Score Ave Comments Action
12/04/21 4x3:00/1:00r 2,546m 2:21.3 View workout
11/04/21 5x3:00/1:40r 2,948m 2:32.6 View workout
10/26/21 6x500m/0:35r 13:59.4 2:19.9 View workout
10/19/21 4x6:00/1:00r 4,542m 2:38.5 View workout
09/15/21 5x2:00/2:00r 2,164m 2:18.6 View workout
09/09/21 4x750m/1:00r 14:32.3 2:25.3 View workout
09/07/21 20:00 3,666m 2:43.6

30 sec hard, 30 sec easy. 18 spm. drag factor 170

 View workout
09/03/21 20:00 3,892m 2:34.1 View workout
09/01/21 3x5:00/2:30r 3,098m 2:25.2 View workout
08/22/21 7x3:00/2:00r 3,893m 2:41.8 View workout
08/18/21 13x250m/0:45r 16:26.8 2:31.8 View workout
08/10/21 4x6:00/1:00r 4,457m 2:41.5 View workout
07/22/21 10x2:00/1:00r 4,087m 2:26.8 View workout
07/11/21 10x1:00/1:00r 2,258m 2:12.8 View workout
06/08/21 v3:00/r...6 2,415m 2:29.0 View workout
05/28/21 2x5:00/1:00r 2,046m 2:26.6 View workout
05/21/21 5x2:00/2:00r 2,151m 2:19.4 View workout
04/27/21 1:05 123m 4:25.8 View workout
04/21/21 14x0:20/0:40r 1,088m 2:08.6 View workout
04/17/21 10:00 2,037m 2:27.2 View workout
04/01/21 19x1:00/1:00r 3,777m 2:30.9 View workout
03/23/21 2000m 9:11.3 2:17.8 View workout
03/17/21 v2000m/2:00r...2 3,000m 2:24.5 View workout
03/10/21 4x4:00/4:00r 3,261m 2:27.1 View workout
03/08/21 5x2:30/1:00r 2,105m 2:58.1 View workout