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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay MacGlashen

Log

Date Distance Time Pace Comments Action
11/21/24 10,000m 20:31.5 2:03.1 View workout
11/18/24 5,476m 25:00.0 2:16.9 View workout
11/17/24 50,000m 1:53:27.4 2:16.1 View workout
11/16/24 3,096m 20:00.0 3:13.7 View workout
11/16/24 3,839m 6:48.9 1:46.5 View workout
11/13/24 4,313m 8:21.1 1:56.1 View workout
11/12/24 10,227m 20:00.0 1:57.3 View workout
11/11/24 7,737m 15:00.0 1:56.3 View workout
11/07/24 2,000m 3:33.8 1:46.9 View workout
11/05/24 10,722m 21:00.0 1:57.5 View workout
11/04/24 2,850m 11:01.8 1:56.1 View workout
11/03/24 7,000m 13:42.8 1:57.5 View workout
11/02/24 8,123m 16:40.0 2:03.1 View workout
11/01/24 7,000m 13:42.9 1:57.5 View workout
10/30/24 5,547m 9:59.5 1:48.0 View workout
10/29/24 6,674m 13:00.0 1:56.8 View workout
10/27/24 8,246m 15:00.0 1:49.1 View workout
10/26/24 10,000m 20:20.4 2:02.0 View workout
10/24/24 2,500m 4:46.8 1:54.7 View workout
10/24/24 7,000m 13:44.8 1:57.8 View workout