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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jay MacGlashen

Log

Date Workout Score Ave Comments Action
05/14/26 v21c/2:09r...3 1,245m 1:52.4 View workout
05/14/26 5:06 2,404m 2:07.5 View workout
05/12/26 20:39 10,028m 2:03.6 View workout
05/10/26 v2000m/2:00r...6 12,000m 2:05.2 View workout
05/08/26 21:28 10,346m 2:04.5 View workout
04/16/26 20:06 10,032m 2:00.2 View workout
04/12/26 51:40 22,030m 2:20.7 View workout
04/09/26 30:00 15,056m 1:59.5 View workout
04/06/26 30:07 14,420m 2:05.3 View workout
04/01/26 10000m 20:06.3 2:00.6 View workout
03/30/26 15000m 29:09.7 1:56.6 View workout
03/28/26 20:39 10,014m 2:03.7 View workout
03/24/26 v0:20/0:10r...24 4,564m 1:45.1 View workout
03/22/26 30:00 13,707m 2:11.3 View workout
03/21/26 17:16 8,034m 2:08.9 View workout
03/20/26 10000m 20:06.4 2:00.6 View workout
03/18/26 15000m 29:17.8 1:57.1 View workout
03/16/26 10000m 19:53.4 1:59.3 View workout
03/13/26 15000m 29:15.3 1:57.0 View workout
03/10/26 10000m 19:30.0 1:57.0 View workout
03/08/26 10000m 19:56.9 1:59.6 View workout
03/06/26 15000m 29:03.9 1:56.2 View workout
03/03/26 10000m 20:22.6 2:02.2 View workout
02/28/26 v5:00/2:00r...5 7,627m 1:58.0 View workout
02/26/26 30:00 15,218m 1:58.2 View workout