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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jay MacGlashen

Log

Date Distance Time Pace Comments Action
12/20/24 10,000m 20:15.1 2:01.5 View workout
12/18/24 16,031m 35:21.3 2:12.3 View workout
12/18/24 20,000m 42:28.1 2:07.4 View workout
12/17/24 8,727m 17:02.8 1:57.1 View workout
12/15/24 5,000m 9:57.5 1:59.5 View workout
12/15/24 5,000m 23:53.9 2:23.3 View workout
12/13/24 8,650m 16:45.1 1:56.1 View workout
12/10/24 10,000m 19:40.8 1:58.0 View workout
12/05/24 5,732m 11:00.1 1:55.1 View workout
12/03/24 7,766m 15:00.0 1:55.8 View workout
11/30/24 8,996m 17:30.0 1:56.7 View workout
11/27/24 12,000m 24:08.8 2:00.7 View workout
11/26/24 20,037m 45:21.0 2:15.7 View workout
11/26/24 14,443m 30:00.0 2:04.6 View workout
11/23/24 10,000m 19:26.5 1:56.6 View workout
11/21/24 10,000m 20:31.5 2:03.1 View workout
11/18/24 5,476m 25:00.0 2:16.9 View workout
11/17/24 50,000m 1:53:27.4 2:16.1 View workout
11/16/24 3,096m 20:00.0 3:13.7 View workout
11/16/24 3,839m 6:48.9 1:46.5 View workout