Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/25 | 5000m | 23:15.6 | 2:19.5 | RowErg | View workout | |
| 05/18/25 | 30:02 | 15,058m | 1:59.7 | BikeErg | View workout | |
| 05/17/25 | v0:20/0:10r...24 | 1,946m | 2:03.3 | RowErg | View workout | |
| 05/13/25 | v500m/2:00r...8 | 4,000m | 2:07.7 | RowErg | View workout | |
| 05/11/25 | v20c/2:00r...5 | 4,678m | 2:06.1 | RowErg | View workout | |
| 05/11/25 | 20000m | 39:07.8 | 1:57.3 | BikeErg | View workout | |
| 05/09/25 | v4:00/2:00r...7 | 4,435m | 2:08.5 | RowErg | View workout | |
| 05/07/25 | v500m/1:00r...6 | 3,000m | 2:05.1 | RowErg | View workout | |
| 05/05/25 | v25c/1:00r...12 | 8,298m | 1:52.0 | BikeErg | View workout | |
| 05/04/25 | v4:00/2:00r...5 | 10,126m | 1:58.5 | BikeErg | View workout | |
| 05/03/25 | 11777m | 24:11.6 | 2:03.2 | BikeErg | View workout | |
| 05/02/25 | v1:00/2:00r...9 | 5,622m | 2:13.4 | RowErg | View workout | |
| 04/30/25 | v0:45/0:45r...20 | 7,940m | 1:53.3 | BikeErg | View workout | |
| 04/29/25 | 55:25 | 25,467m | 2:10.5 | BikeErg | View workout | |
| 04/28/25 | 0:37 | 304m | 2:04.0 | BikeErg | View workout | |
| 04/26/25 | 10000m | 20:56.1 | 2:05.6 | BikeErg | View workout | |
| 04/25/25 | v50c/2:00r...5 | 3,991m | 1:49.5 | BikeErg | View workout | |
| 04/23/25 | 10x1000m/1:30r | 19:40.0 | 1:58.0 | BikeErg | View workout | |
| 04/22/25 | 5000m | 23:55.9 | 2:23.5 | RowErg | View workout | |
| 04/21/25 | v1:00/2:00r...5 | 6,591m | 1:58.3 | BikeErg | View workout | |
| 04/18/25 | v1:00/1:00r...7 | 5,258m | 1:54.1 | BikeErg | View workout | |
| 04/16/25 | v2000m/3:00r...4 | 5,000m | 2:08.8 | RowErg | View workout | |
| 04/14/25 | v6:00/2:00r...6 | 3,416m | 2:11.7 | RowErg | View workout | |
| 04/14/25 | v6:00/2:00r...6 | 7,660m | 1:57.4 | BikeErg | View workout | |
| 04/12/25 | v2:00/1:00r...7 | 8,647m | 1:57.9 | BikeErg | View workout |