Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/24 | 55:00 | 12,433m | 2:12.7 | RowErg | View workout | |
| 11/21/24 | 20x1:00/1:00r | 5,124m | 1:57.0 | RowErg | View workout | |
| 11/21/24 | 13:36 | 3,008m | 2:15.6 | RowErg | View workout | |
| 11/20/24 | 4:43 | 1,033m | 2:17.0 | RowErg | View workout | |
| 11/20/24 | v25c/1:00r...4 | 1,158m | 1:53.7 | RowErg | View workout | |
| 11/20/24 | 30:13 | 7,003m | 2:09.4 | RowErg | View workout | |
| 11/19/24 | 0:32 | 132m | 2:02.7 | RowErg | View workout | |
| 11/19/24 | 15:01 | 3,246m | 2:18.8 | RowErg | View workout | |
| 11/18/24 | 6:17 | 1,296m | 2:25.6 | RowErg | View workout | |
| 11/18/24 | 30:00 | 7,213m | 2:04.7 | RowErg | View workout | |
| 11/18/24 | 14:24 | 3,196m | 2:15.2 | RowErg | View workout | |
| 11/16/24 | 5:11 | 1,100m | 2:21.7 | RowErg | View workout | |
| 11/16/24 | 35:00 | 8,002m | 2:11.2 | RowErg | View workout | |
| 11/14/24 | v1000m/1:00r...3 | 3,000m | 2:09.0 | RowErg | View workout | |
| 11/14/24 | 22:45 | 5,087m | 2:14.1 | RowErg | View workout | |
| 11/12/24 | 28:07 | 6,243m | 2:15.1 | RowErg | View workout | |
| 11/09/24 | 10:08 | 2,245m | 2:15.5 | RowErg | View workout | |
| 11/09/24 | 17:19 | 4,003m | 2:09.8 | SkiErg | View workout | |
| 11/08/24 | 6:48 | 1,454m | 2:20.5 | RowErg | View workout | |
| 11/08/24 | 20:02 | 4,417m | 2:16.1 | RowErg | View workout | |
| 11/06/24 | 18:15 | 4,220m | 2:09.7 | RowErg | View workout | |
| 11/06/24 | 2003m | 8:14.0 | 2:03.3 | RowErg | View workout | |
| 11/06/24 | 10:23 | 2,272m | 2:17.2 | RowErg | View workout | |
| 11/04/24 | 5000m | 20:29.6 | 2:02.9 | RowErg | View workout | |
| 11/04/24 | 9:10 | 2,008m | 2:17.1 | RowErg | View workout |