Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/24 | 15:02 | 3,248m | 2:18.9 | RowErg | View workout | |
| 11/02/24 | 6:32 | 1,478m | 2:12.8 | RowErg | View workout | |
| 11/02/24 | v2000m/3:00r...2 | 2,154m | 1:55.5 | RowErg | View workout | |
| 11/02/24 | 5:30 | 1,262m | 2:11.0 | RowErg | View workout | |
| 10/31/24 | 37:39 | 8,500m | 2:12.9 | RowErg | View workout | |
| 10/30/24 | 12:40 | 2,822m | 2:14.7 | RowErg | View workout | |
| 10/30/24 | 11:15 | 2,589m | 2:10.5 | RowErg | View workout | |
| 10/30/24 | 2x1000m/2:00r | 7:49.4 | 1:57.3 | RowErg | View workout | |
| 10/30/24 | 10:43 | 2,418m | 2:13.1 | RowErg | View workout | |
| 10/26/24 | v4:00/2:00r...7 | 4,556m | 2:05.1 | RowErg | View workout | |
| 10/26/24 | 10:03 | 2,297m | 2:11.3 | RowErg | View workout | |
| 10/24/24 | 4x500m/1:00r | 8:20.6 | 2:05.1 | RowErg | View workout | |
| 10/24/24 | 20:17 | 4,587m | 2:12.7 | RowErg | View workout | |
| 10/20/24 | 7:13 | 1,566m | 2:18.3 | RowErg | View workout | |
| 10/20/24 | 4:54 | 1,146m | 2:08.4 | RowErg | View workout | |
| 10/20/24 | 21:50 | 5,063m | 2:09.3 | RowErg | View workout | |
| 10/15/24 | 15:03 | 3,394m | 2:13.0 | RowErg | View workout | |
| 10/15/24 | 1x10:00/1:30r | 2,294m | 2:10.7 | RowErg | View workout | |
| 10/15/24 | 7:06 | 1,594m | 2:13.7 | RowErg | View workout | |
| 10/14/24 | 14:29 | 3,093m | 2:20.4 | RowErg | View workout | |
| 10/14/24 | 8x600m/2:00r | 18:03.6 | 1:52.8 | RowErg | View workout | |
| 10/14/24 | 7:32 | 1,676m | 2:15.1 | RowErg | View workout | |
| 10/11/24 | 20:02 | 4,475m | 2:14.4 | RowErg | View workout | |
| 10/02/24 | 15:00 | 3,319m | 2:15.6 | RowErg | View workout | |
| 09/30/24 | 10x600m/2:30r | 22:47.0 | 1:53.9 | RowErg | View workout |