Alastair Steele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/21 | 2x10:00/4:00r | 5,242m | 1:54.4 | RowErg | View workout | |
| 02/06/21 | 4x750m/1:00r | 10:34.9 | 1:45.8 | RowErg | View workout | |
| 02/04/21 | 5x3:00/2:00r | 4,176m | 1:47.7 | RowErg | View workout | |
| 02/03/21 | 5000m | 18:52.4 | 1:53.2 | RowErg | View workout | |
| 02/02/21 | 3x1000m/2:00r | 10:40.2 | 1:46.7 | RowErg | View workout | |
| 02/01/21 | 2x2000m/4:00r | 14:53.1 | 1:51.6 | RowErg | View workout | |
| 01/31/21 | 5x750m/2:00r | 13:30.2 | 1:48.0 | RowErg | View workout | |
| 01/30/21 | 5000m | 19:06.1 | 1:54.6 | RowErg | View workout | |
| 01/29/21 | 4x3:00/2:00r | 3,308m | 1:48.8 | RowErg | View workout | |
| 01/28/21 | 15:00 | 3,950m | 1:53.9 | RowErg | View workout | |
| 01/27/21 | 4x4:00/2:00r | 4,278m | 1:52.2 | RowErg | View workout | |
| 01/26/21 | 12:59 | 3,324m | 1:57.1 | RowErg | View workout | |
| 01/25/21 | 4x500m/2:00r | 6:55.8 | 1:43.9 | RowErg | View workout | |
| 01/24/21 | 5000m | 19:11.4 | 1:55.1 | RowErg | View workout | |
| 01/23/21 | 5x1000m/1:00r | 19:00.3 | 1:54.0 | RowErg | View workout | |
| 08/29/20 | 7:04.2 | 2,000m | 1:46.0 | RowErg | View workout | |
| 08/22/20 | 3:23.9 | 1,000m | 1:41.9 | RowErg | View workout | |
| 07/03/20 | 20:00.0 | 5,058m | 1:58.6 | RowErg | View workout | |
| 06/25/20 | 7:09.9 | 2,000m | 1:47.4 | RowErg | View workout |