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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Alastair Steele

Log

Date Workout Score Ave Comments Action
07/03/21 8x500m/1:00r 13:52.4 1:44.0 View workout
07/02/21 4x750m/2:00r 10:22.5 1:43.7 View workout
07/01/21 7x1:00/0:30r 2,078m 1:41.0 View workout
06/30/21 3x5:00/2:00r 4,117m 1:49.3 View workout
06/29/21 12x1:00/1:00r 3,580m 1:40.5 View workout
06/28/21 5x750m/1:00r 13:16.7 1:46.2 View workout
06/24/21 5000m 18:40.6 1:52.0 View workout
06/23/21 1x750m/r 2:29.6 1:39.7 View workout
06/22/21 20:00 5,254m 1:54.1 View workout
06/21/21 6x2:00/1:00r 3,473m 1:43.6 View workout
06/20/21 3x750m/2:00r 7:44.6 1:43.2 View workout
06/19/21 5000m 18:34.0 1:51.4 View workout
06/18/21 2x10:00/4:00r 5,281m 1:53.6 View workout
06/17/21 24x250m/r 24:12.5 2:01.0 View workout
06/16/21 4x750m/1:00r 10:33.8 1:45.6 View workout
06/15/21 4x1500m/2:00r 22:15.0 1:51.2 View workout
06/14/21 5x3:00/2:00r 4,202m 1:47.0 View workout
06/10/21 5x750m/2:00r 13:19.2 1:46.5 View workout
06/09/21 5000m 18:34.5 1:51.4 View workout
06/08/21 4x3:00/2:00r 3,455m 1:44.1 View workout
06/07/21 15:00 4,077m 1:50.3 View workout
06/06/21 4x4:00/2:00r 4,429m 1:48.3 View workout
06/05/21 30:00 7,748m 1:56.1 View workout
06/03/21 v1000m/2:00r...5 3,250m 1:43.7 View workout
06/02/21 5x1000m/1:00r 17:59.6 1:47.9 View workout