Alastair Steele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/21 | 5000m | 18:55.4 | 1:53.5 | RowErg | View workout | |
| 10/24/21 | 4x750m/1:00r | 10:35.8 | 1:45.9 | RowErg | View workout | |
| 10/23/21 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 10/21/21 | 5000m | 18:36.3 | 1:51.6 | RowErg | View workout | |
| 10/20/21 | 3x1000m/2:00r | 10:35.5 | 1:45.9 | RowErg | View workout | |
| 10/19/21 | 2x2000m/4:00r | 14:24.1 | 1:48.0 | RowErg | View workout | |
| 10/17/21 | 5000m | 18:15.8 | 1:49.5 | RowErg | View workout | |
| 10/16/21 | 4x3:00/2:00r | 3,445m | 1:44.4 | RowErg | View workout | |
| 10/13/21 | 12:26 | 3,391m | 1:50.1 | RowErg | View workout | |
| 10/12/21 | 4x500m/2:00r | 6:38.8 | 1:39.7 | RowErg | View workout | |
| 10/11/21 | 5000m | 18:17.1 | 1:49.7 | RowErg | View workout | |
| 10/10/21 | 5x1000m/1:00r | 17:59.6 | 1:47.9 | RowErg | View workout | |
| 10/09/21 | v1:00/r...14 | 5,905m | 1:56.8 | RowErg | View workout | |
| 10/08/21 | 20:00 | 5,380m | 1:51.5 | RowErg | View workout | |
| 10/07/21 | 4:44 | 1,238m | 1:54.7 | RowErg | View workout | |
| 10/07/21 | 3x1000m/1:00r | 10:29.0 | 1:44.8 | RowErg | View workout | |
| 10/06/21 | 5000m | 18:32.1 | 1:51.2 | RowErg | View workout | |
| 10/05/21 | 6x500m/2:00r | 9:55.6 | 1:39.2 | RowErg | View workout | |
| 10/04/21 | 3x1000m/3:00r | 10:25.1 | 1:44.1 | RowErg | View workout | |
| 10/02/21 | 4x3:00/1:00r | 3,379m | 1:46.5 | RowErg | View workout | |
| 10/01/21 | 10x1:00/1:00r | 2,995m | 1:40.1 | RowErg | View workout | |
| 09/30/21 | 3x1000m/1:00r | 10:41.7 | 1:46.9 | RowErg | View workout | |
| 09/29/21 | 5000m | 18:15.7 | 1:49.5 | RowErg | View workout | |
| 09/28/21 | 5x4:00/1:00r | 5,469m | 1:49.7 | RowErg | View workout | |
| 09/27/21 | 6x500m/1:00r | 10:12.2 | 1:42.0 | RowErg | View workout |