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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Alastair Steele

Log

Date Workout Score Ave Comments Action
08/19/21 3x1500m/2:00r 16:28.5 1:49.8 View workout
08/18/21 5x3:00/2:00r 4,184m 1:47.5 View workout
08/17/21 5000m 18:42.6 1:52.2 View workout
08/16/21 3x1000m/2:00r 10:42.6 1:47.1 View workout
08/12/21 4x3:00/2:00r 3,332m 1:48.0 View workout
08/11/21 v2:00/2:00r...7 6,296m 1:49.5 View workout
08/10/21 4x4:00/2:00r 4,427m 1:48.4 View workout
08/09/21 3x2000m/1:00r 22:36.6 1:53.0 View workout
08/08/21 4x500m/2:00r 6:48.9 1:42.2 View workout
07/22/21 2x2000m/4:00r 14:33.1 1:49.1 View workout
07/20/21 1:49 516m 1:46.3 View workout
07/20/21 2000m 7:05.6 1:46.4 View workout
07/20/21 2:05 530m 1:58.6 View workout
07/19/21 5x3:00/1:00r 4,175m 1:47.7 View workout
07/17/21 5x500m/2:00r 8:25.6 1:41.1 View workout
07/15/21 v500m/r...18 5,800m 5:41.3 View workout
07/14/21 v1000m/2:00r...5 3,250m 1:42.3 View workout
07/13/21 3:57 1,026m 1:55.9 View workout
07/13/21 1000m 3:29.2 1:44.6 View workout
07/11/21 4x3:00/2:00r 3,391m 1:46.1 View workout
07/09/21 20x0:30/0:30r 3,083m 1:37.3 View workout
07/08/21 3x5:00/3:00r 4,189m 1:47.4 View workout
07/07/21 4x1000m/2:00r 14:08.7 1:46.0 View workout
07/06/21 8x2:00/1:00r 4,428m 1:48.4 View workout
07/05/21 12x250m/0:45r 9:49.9 1:38.3 View workout