Alastair Steele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/21 | v1:00/1:00r...7 | 4,542m | 1:45.6 | RowErg | View workout | |
| 05/31/21 | 20:00 | 5,301m | 1:53.1 | RowErg | View workout | |
| 05/28/21 | 10000m | 38:51.4 | 1:56.5 | RowErg | View workout | |
| 05/27/21 | 3x1000m/3:00r | 10:34.3 | 1:45.7 | RowErg | View workout | |
| 05/25/21 | 3x2000m/3:00r | 22:18.5 | 1:51.5 | RowErg | View workout | |
| 05/24/21 | 10x1:00/1:00r | 2,945m | 1:41.8 | RowErg | View workout | |
| 05/20/21 | 6x500m/1:00r | 10:28.6 | 1:44.7 | RowErg | View workout | |
| 05/19/21 | 21:00 | 5,637m | 1:51.7 | RowErg | View workout | |
| 05/18/21 | 2x2000m/4:00r | 14:35.9 | 1:49.4 | RowErg | View workout | |
| 05/17/21 | 24:09 | 5,845m | 2:03.9 | RowErg | View workout | |
| 05/16/21 | 2000m | 7:12.5 | 1:48.1 | RowErg | View workout | |
| 05/16/21 | 2:23 | 570m | 2:05.6 | RowErg | View workout | |
| 05/15/21 | 5x3:00/1:00r | 4,132m | 1:48.9 | RowErg | View workout | |
| 05/14/21 | 5000m | 18:55.3 | 1:53.5 | RowErg | View workout | |
| 05/12/21 | v1:40/0:20r...9 | 4,169m | 1:47.9 | RowErg | View workout | |
| 05/11/21 | v500m/r...20 | 6,000m | 1:59.5 | RowErg | View workout | |
| 05/10/21 | 12x1:00/1:00r | 3,400m | 1:45.8 | RowErg | View workout | |
| 05/09/21 | 4x1000m/1:00r | 14:55.6 | 1:51.9 | RowErg | View workout | |
| 05/08/21 | 2x6:00/3:00r | 3,148m | 1:54.3 | RowErg | View workout | |
| 05/07/21 | 3x3:00/2:00r | 2,519m | 1:47.1 | RowErg | View workout | |
| 05/06/21 | 2:03 | 522m | 1:58.1 | RowErg | View workout | |
| 05/06/21 | v250m/r...16 | 2,800m | 1:55.1 | RowErg | View workout | |
| 05/05/21 | 20x0:30/0:30r | 2,910m | 1:43.0 | RowErg | View workout | |
| 05/04/21 | 3x5:00/3:00r | 3,991m | 1:52.7 | RowErg | View workout | |
| 04/01/21 | 4x3:00/2:00r | 3,455m | 1:44.1 | RowErg | View workout |