Alastair Steele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/21 | 4x500m/2:00r | 6:36.0 | 1:39.0 | RowErg | View workout | |
| 03/30/21 | 5000m | 18:19.2 | 1:49.9 | RowErg | View workout | |
| 03/29/21 | 5x1000m/1:00r | 17:44.5 | 1:46.4 | RowErg | View workout | |
| 03/28/21 | 20:00 | 5,329m | 1:52.5 | RowErg | View workout | |
| 03/24/21 | 6x500m/2:00r | 10:01.5 | 1:40.2 | RowErg | View workout | |
| 03/23/21 | 3x1000m/3:00r | 10:22.1 | 1:43.6 | RowErg | View workout | |
| 03/22/21 | 2x2000m/4:00r | 14:24.8 | 1:48.1 | RowErg | View workout | |
| 03/20/21 | 10x1:00/1:00r | 3,004m | 1:39.8 | RowErg | View workout | |
| 03/19/21 | 3x1000m/1:00r | 10:36.1 | 1:46.0 | RowErg | View workout | |
| 03/17/21 | 5x4:00/1:00r | 5,518m | 1:48.7 | RowErg | View workout | |
| 03/16/21 | 6x500m/1:00r | 10:06.3 | 1:41.0 | RowErg | View workout | |
| 03/15/21 | 21:00 | 5,698m | 1:50.5 | RowErg | View workout | |
| 03/14/21 | 2x2000m/4:00r | 14:28.2 | 1:48.5 | RowErg | View workout | |
| 03/13/21 | 22:48 | 5,714m | 1:59.7 | RowErg | View workout | |
| 03/12/21 | 2000m | 6:57.7 | 1:44.4 | RowErg | View workout | |
| 03/12/21 | 1:09 | 290m | 2:00.5 | RowErg | View workout | |
| 03/12/21 | 6:57 | 2,000m | 1:44.4 | RowErg | View workout | |
| 03/11/21 | 5x3:00/1:00r | 4,227m | 1:46.4 | RowErg | View workout | |
| 03/10/21 | 5000m | 18:26.5 | 1:50.6 | RowErg | View workout | |
| 03/09/21 | 5x500m/2:00r | 8:18.3 | 1:39.6 | RowErg | View workout | |
| 03/08/21 | v1:40/0:20r...9 | 4,283m | 1:45.0 | RowErg | View workout | |
| 03/07/21 | v500m/r...20 | 6,000m | 1:54.6 | RowErg | View workout | |
| 03/06/21 | 4:02 | 1,066m | 1:53.8 | RowErg | View workout | |
| 03/06/21 | 12x0:20/r | 1,144m | 1:44.8 | RowErg | View workout | |
| 03/05/21 | 1000m | 3:21.9 | 1:40.9 | RowErg | View workout |