Alastair Steele

Log

Date Workout Score Ave Comments Action
03/04/21 3x6:00/3:00r 4,996m 1:48.0 View workout
03/03/21 3x3:00/2:00r 2,598m 1:43.9 View workout
03/03/21 1:31.5 500m 1:31.5 View workout
03/02/21 v250m/r...14 2,600m 1:51.1 View workout
03/01/21 20x0:30/0:30r 3,046m 1:38.4 View workout
02/28/21 3x5:00/3:00r 4,202m 1:47.0 View workout
02/27/21 4x1000m/2:00r 13:59.9 1:44.9 View workout
02/26/21 8x2:00/1:00r 4,481m 1:47.1 View workout
02/25/21 12x250m/0:45r 10:07.0 1:41.1 View workout
02/24/21 2x2000m/4:00r 14:30.2 1:48.7 View workout
02/23/21 8x500m/1:00r 13:55.1 1:44.3 View workout
02/22/21 4x750m/2:00r 10:23.2 1:43.8 View workout
02/21/21 7x1:00/0:30r 2,061m 1:41.8 View workout
02/20/21 3x5:00/2:00r 4,131m 1:48.9 View workout
02/19/21 12x1:00/1:00r 3,567m 1:40.9 View workout
02/18/21 5x750m/1:00r 13:22.8 1:47.0 View workout
02/17/21 20:00 5,291m 1:53.4 View workout
02/16/21 22:00 5,686m 1:56.0 View workout
02/15/21 3x750m/1:00r 7:53.0 1:45.1 View workout
02/14/21 5000m 18:31.4 1:51.1 View workout
02/13/21 3x750m/3:00r 7:39.7 1:42.1 View workout
02/12/21 20:00 5,014m 1:59.6 View workout
02/11/21 6x2:00/1:00r 3,396m 1:46.0 View workout
02/10/21 3x750m/2:00r 7:47.6 1:43.9 View workout
02/09/21 5000m 18:39.4 1:51.9 View workout