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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Alastair Steele

Log

Date Workout Score Ave Comments Action
11/29/21 2x2000m/4:00r 14:27.2 1:48.4 View workout
11/27/21 500m 1:42.2 1:42.2 View workout
11/27/21 2000m 7:16.0 1:49.0 View workout
11/27/21 2:23 598m 1:59.6 View workout
11/26/21 5x3:00/1:00r 4,177m 1:47.7 View workout
11/24/21 5x500m/2:00r 8:16.0 1:39.2 View workout
11/23/21 v1:40/0:20r...6 2,910m 1:43.0 View workout
11/22/21 v500m/r...20 6,000m 1:56.3 View workout
11/21/21 11x0:20/r 1,018m 1:48.0 View workout
11/20/21 1000m 3:20.3 1:40.1 View workout
11/20/21 1:13 322m 1:54.4 View workout
11/19/21 3x6:00/3:00r 4,941m 1:49.2 View workout
11/18/21 3x3:00/2:00r 2,621m 1:43.0 View workout
11/15/21 3x5:00/3:00r 4,199m 1:47.1 View workout
11/14/21 4x1000m/2:00r 14:10.9 1:46.3 View workout
11/12/21 12x250m/0:45r 9:49.4 1:38.2 View workout
11/11/21 2x2000m/4:00r 14:26.8 1:48.3 View workout
11/10/21 5x500m/1:00r 8:35.2 1:43.0 View workout
11/09/21 4x750m/2:00r 10:18.9 1:43.1 View workout
11/08/21 7x1:00/0:30r 2,123m 1:38.9 View workout
11/07/21 3x5:00/2:00r 4,168m 1:47.9 View workout
11/06/21 12x1:00/1:00r 3,587m 1:40.3 View workout
11/03/21 v2:00/2:00r...5 3,893m 1:47.8 View workout
11/02/21 3x750m/1:00r 7:44.9 1:43.3 View workout
11/01/21 5000m 18:49.8 1:52.9 View workout