Alastair Steele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/22 | v1:00/1:00r...7 | 4,336m | 1:50.7 | RowErg | View workout | |
| 06/23/22 | 5000m | 19:11.8 | 1:55.1 | RowErg | View workout | |
| 06/20/22 | 1x2000m/4:00r | 7:27.5 | 1:51.8 | RowErg | View workout | |
| 01/08/22 | 20:00 | 5,289m | 1:53.4 | RowErg | View workout | |
| 01/07/22 | v2:00/2:00r...5 | 4,020m | 1:44.4 | RowErg | View workout | |
| 01/06/22 | 3x750m/1:00r | 7:55.2 | 1:45.6 | RowErg | View workout | |
| 01/05/22 | 5000m | 18:39.3 | 1:51.9 | RowErg | View workout | |
| 01/02/22 | 6x2:00/1:00r | 3,444m | 1:44.5 | RowErg | View workout | |
| 12/31/21 | 5000m | 18:47.1 | 1:52.7 | RowErg | View workout | |
| 12/29/21 | 12x250m/1:15r | 9:45.5 | 1:37.5 | RowErg | View workout | |
| 12/28/21 | 4x750m/1:00r | 10:32.8 | 1:45.4 | RowErg | View workout | |
| 12/27/21 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
| 12/26/21 | 6:50 | 1,207m | 2:49.9 | RowErg | View workout | |
| 12/26/21 | 5x3:00/2:00r | 4,204m | 1:47.0 | RowErg | View workout | |
| 12/23/21 | 2x2000m/4:00r | 14:42.6 | 1:50.3 | RowErg | View workout | |
| 12/21/21 | 5000m | 18:47.4 | 1:52.7 | RowErg | View workout | |
| 12/16/21 | 4x500m/2:00r | 6:34.0 | 1:38.5 | RowErg | View workout | |
| 12/15/21 | 5000m | 18:25.4 | 1:50.5 | RowErg | View workout | |
| 12/14/21 | 4x1000m/1:00r | 14:17.7 | 1:47.2 | RowErg | View workout | |
| 12/09/21 | 5x500m/2:00r | 8:12.5 | 1:38.5 | RowErg | View workout | |
| 12/08/21 | 3x1000m/3:00r | 10:32.5 | 1:45.4 | RowErg | View workout | |
| 12/07/21 | 2x2000m/4:00r | 14:34.5 | 1:49.3 | RowErg | View workout | |
| 12/06/21 | 4x3:00/1:00r | 3,376m | 1:46.6 | RowErg | View workout | |
| 12/01/21 | 6x500m/1:00r | 10:08.9 | 1:41.4 | RowErg | View workout | |
| 11/30/21 | 21:00 | 5,526m | 1:54.0 | RowErg | View workout |