Alastair Steele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/22 | v0:00/2:00r...1 | 0m | RowErg | View workout | ||
| 10/09/22 | v0:00/2:00r...1 | 0m | RowErg | View workout | ||
| 10/09/22 | v0:00/2:00r...1 | 0m | RowErg | View workout | ||
| 10/09/22 | v0:00/2:00r...1 | 0m | RowErg | View workout | ||
| 10/09/22 | 1:12 | 311m | 1:56.7 | RowErg | View workout | |
| 10/07/22 | v500m/2:00r...8 | 4,000m | 1:44.8 | RowErg | View workout | |
| 10/04/22 | v1:00/1:00r...10 | 2,978m | 1:40.7 | RowErg | View workout | |
| 09/30/22 | v1000m/2:00r...3 | 3,000m | 1:48.7 | RowErg | View workout | |
| 09/29/22 | v2000m/3:00r...4 | 5,000m | 1:48.7 | RowErg | View workout | |
| 09/27/22 | 5000m | 18:51.9 | 1:53.1 | RowErg | View workout | |
| 09/26/22 | v1:00/2:00r...5 | 3,670m | 1:46.2 | RowErg | View workout | |
| 09/23/22 | v0:45/0:45r...20 | 4,379m | 1:42.7 | RowErg | View workout | |
| 09/22/22 | 3x1500m/2:00r | 16:24.5 | 1:49.3 | RowErg | View workout | |
| 09/15/22 | v3:00/2:00r...4 | 3,349m | 1:47.4 | RowErg | View workout | |
| 09/13/22 | v500m/2:00r...8 | 4,000m | 1:43.4 | RowErg | View workout | |
| 09/12/22 | v1:00/2:00r...5 | 3,652m | 1:46.7 | RowErg | View workout | |
| 09/11/22 | v1:00/1:00r...6 | 3,790m | 1:46.8 | RowErg | View workout | |
| 08/02/22 | v7:00/2:00r...4 | 4,338m | 1:50.6 | RowErg | View workout | |
| 07/30/22 | 10x1:00/0:20r | 2,837m | 1:45.7 | RowErg | View workout | |
| 07/14/22 | 4x750m/2:00r | 10:39.6 | 1:46.6 | RowErg | View workout | |
| 07/11/22 | 3x1000m/3:00r | 10:36.7 | 1:46.1 | RowErg | View workout | |
| 07/04/22 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 07/03/22 | 4x3:00/2:00r | 3,297m | 1:49.1 | RowErg | View workout | |
| 06/30/22 | 12:14 | 3,216m | 1:54.2 | RowErg | View workout | |
| 06/28/22 | 5000m | 19:15.1 | 1:55.5 | RowErg | View workout |