Vanessa Sloman
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 11/28/22 |
5,079m |
30:31.3 |
3:00.2 |
RowErg |
Hwt |
View workout
|
| 11/08/22 |
1,840m |
10:54.5 |
2:57.8 |
RowErg |
Hwt |
View workout
|
| 11/08/22 |
4,147m |
21:13.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
| 11/04/22 |
2,015m |
11:18.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
| 11/04/22 |
4,105m |
21:18.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
| 10/31/22 |
2,044m |
11:22.4 |
2:46.9 |
RowErg |
Hwt |
View workout
|
| 10/31/22 |
3,863m |
20:03.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
| 10/27/22 |
5,186m |
30:56.1 |
2:58.9 |
RowErg |
Hwt |
View workout
|
| 10/25/22 |
5,192m |
30:18.6 |
2:55.1 |
RowErg |
Hwt |
View workout
|
| 10/20/22 |
5,316m |
31:38.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
| 10/17/22 |
5,198m |
30:23.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
| 10/12/22 |
5,386m |
30:32.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
| 10/10/22 |
5,323m |
30:26.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
| 10/06/22 |
2,389m |
14:16.9 |
2:59.3 |
RowErg |
Hwt |
View workout
|
| 10/06/22 |
3,885m |
20:07.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
| 10/04/22 |
5,289m |
30:47.1 |
2:54.6 |
RowErg |
Hwt |
View workout
|
| 10/03/22 |
1,840m |
10:24.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
| 10/03/22 |
4,152m |
20:52:08.0 |
2:30:47.2 |
RowErg |
Hwt |
View workout
|
| 09/29/22 |
100m |
0:36.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
| 09/29/22 |
5,496m |
31:32.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
