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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vanessa Sloman

Log

Date Distance Time Pace Comments Action
11/28/22 5,079m 30:31.3 3:00.2

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erg.zone

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11/08/22 1,840m 10:54.5 2:57.8

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erg.zone

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11/08/22 4,147m 21:13.5 2:33.5

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erg.zone

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11/04/22 2,015m 11:18.2 2:48.2

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erg.zone

 View workout
11/04/22 4,105m 21:18.4 2:35.7

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erg.zone

 View workout
10/31/22 2,044m 11:22.4 2:46.9

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erg.zone

 View workout
10/31/22 3,863m 20:03.7 2:35.7

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erg.zone

 View workout
10/27/22 5,186m 30:56.1 2:58.9

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erg.zone

 View workout
10/25/22 5,192m 30:18.6 2:55.1

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erg.zone

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10/20/22 5,316m 31:38.4 2:58.5

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erg.zone

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10/17/22 5,198m 30:23.5 2:55.4

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erg.zone

 View workout
10/12/22 5,386m 30:32.8 2:50.1

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erg.zone

 View workout
10/10/22 5,323m 30:26.8 2:51.5

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erg.zone

 View workout
10/06/22 2,389m 14:16.9 2:59.3

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erg.zone

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10/06/22 3,885m 20:07.5 2:35.4

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erg.zone

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10/04/22 5,289m 30:47.1 2:54.6

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erg.zone

 View workout
10/03/22 1,840m 10:24.0 2:49.5

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erg.zone

 View workout
10/03/22 4,152m 20:52:08.0 2:30:47.2 View workout
09/29/22 100m 0:36.1 3:00.5 View workout
09/29/22 5,496m 31:32.7 2:52.1

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erg.zone

 View workout