Vanessa Sloman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
4,258m |
20:59.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
7,022m |
38:30.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
7,014m |
37:59.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
8,267m |
44:37.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
11,021m |
1:00:40.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
8,263m |
45:09.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
8,329m |
46:09.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
8,166m |
45:12.9 |
2:46.1 |
RowErg |
Hwt |
View workout
|
12/06/21 |
8,053m |
45:23.3 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
8,173m |
45:07.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
8,025m |
45:24.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
8,019m |
46:09.7 |
2:52.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
8,023m |
45:01.2 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,359m |
40:05.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,980m |
45:16.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
7,515m |
42:45.6 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
7,019m |
40:03.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
7,016m |
40:37.9 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,710m |
38:14.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
4,968m |
31:50.9 |
3:12.3 |
RowErg |
Hwt |
View workout
|