Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
4,500m |
19:59.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,000m |
16:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
6,000m |
26:40.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
8:24.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,000m |
26:32.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,000m |
26:19.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
4,500m |
19:35.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
4,553m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,000m |
26:45.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
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|
11/13/20 |
5,000m |
22:02.9 |
2:12.2 |
RowErg |
Hwt |
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|
11/11/20 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
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|
11/09/20 |
5,646m |
25:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
9,000m |
41:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,500m |
33:15.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
4,818m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|