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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Kay Sandstad

Log

Date Workout Score Ave Comments Action
09/21/26 1:00:00 13,340m 2:14.9

Rowed on EXR: EXR | 1 hour on Expedition EXR, EXR World - 1 hour

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09/16/26 1:00:00 14,669m 2:02.7

Rowed on EXR: EXR | 1 hour in Westside Loops, Boston - 1 hour

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09/12/26 44:48 10,323m 2:10.2

Rowed on EXR: 10 km - 1 hour

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09/09/26 1:00:00 13,280m 2:15.5

Rowed on EXR: EXR | 1 hour in Henley Eight, Henley - 1 hour

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09/06/26 1:00:00 13,809m 2:10.3

Rowed on EXR: EXR | 1 hour in Rod Eyot Loop, Henley - 1 hour

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09/01/26 1:00:00 13,629m 2:12.0

Rowed on EXR: EXR | 1 hour in Farmland Push, Henley - 1 hour

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08/30/26 43:12 10,005m 2:09.5

Rowed on EXR: 10 km - 1 hour

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08/27/26 1:00:00 13,776m 2:10.6

Rowed on EXR: EXR | 1 hour in Below Boston, Boston - 1 hour

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08/24/26 1:00:00 13,660m 2:11.7

Rowed on EXR: EXR | 1 hour on Desert Eight, EXR World - 1 hour

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08/20/26 30:06 6,621m 2:16.4

Rowed on EXR: EXR - 1 hour

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08/17/26 1:00:00 14,016m 2:08.4 View workout
08/15/26 1:00:00 13,710m 2:11.2

Rowed on EXR: EXR | 1 hour on Desert Eight, EXR World - 1 hour

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08/13/26 1:00:00 13,324m 2:15.0 View workout
08/10/26 26:01 3,259m 3:59.5 View workout
08/09/26 22:30 5,023m 2:14.3 View workout
08/05/26 1:00:00 13,498m 2:13.3 View workout
08/03/26 v2:00/2:00r...5 3,533m 1:58.8 View workout
08/03/26 29:58 6,788m 2:12.4

Rowed on EXR: Pacer Monday

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08/02/26 1:00:00 14,088m 2:07.7 View workout
08/01/26 26:36 5,798m 2:17.7 View workout
07/29/26 1:00:00 13,759m 2:10.8 View workout
07/26/26 1:00:00 13,443m 2:13.8 View workout
07/24/26 v1:00:00/r...1 13,025m 2:18.1

Rowed on EXR: EXR | 1 hour in Race Of The Charles, Boston - 1 hour

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07/22/26 20:57 4,629m 2:15.7

Rowed on EXR: EXR | 1 hour in Muddy River Loop, Boston - 1 hour

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07/05/26 29:58 6,844m 2:11.4

Rowed on EXR: Rise & Row with RowAlong

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