Kay Sandstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
14,624m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
14,611m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
14,011m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
14,805m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
14,611m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
14,304m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
14,532m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
13,808m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/31/24 |
4,298m |
17:54.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
14,603m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
14,502m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
39:26.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
14,363m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/11/24 |
14,098m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
14,197m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
14,334m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
11,048m |
44:56.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
14,332m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,299m |
40:12.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
15,036m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|