Kay Sandstad

Log

Date Workout Score Ave Comments Action
11/29/25 44:57 10,969m 2:02.9

Rowed on EXR: Community Row

View workout
11/18/25 1:00:00 14,418m 2:04.8

Rowed on EXR: EXR | 1 hour in Boston Loop, Boston - 1 hour

View workout
11/16/25 1:00:00 14,423m 2:04.8

Rowed on EXR: EXR | 1 hour on Mangrove Mirage, EXR World - 1 hour

View workout
11/11/25 45:03 10,011m 2:15.0

Rowed on EXR: 10 km - 1 hour

View workout
11/09/25 29:10 7,127m 2:02.7

Rowed on EXR: Rise & Row with RowAlong

View workout
11/08/25 47:41 10,002m 2:23.0

Rowed on EXR: 10 km - 1 hour

View workout
11/04/25 43:05 10,541m 2:02.6

Rowed on EXR: Lap Wrap Tuesday

View workout
11/03/25 1:00:00 14,211m 2:06.6

Rowed on EXR: EXR | 1 hour on Expedition EXR, EXR World - 1 hour

View workout
10/30/25 v10000m/r...1 10,000m 2:06.5

Rowed on EXR: EXR | 10 kilometer on Full Circle, Bled - 10 kilometer

View workout
10/27/25 10000m 41:37.9 2:04.8

Rowed on EXR: EXR | 10 kilometer in Race Of The Charles, Boston - 10 kilometer

View workout
10/26/25 28:38 6,799m 2:06.3

Rowed on EXR: Row with British Rowing

View workout
10/23/25 1:00:00 13,876m 2:09.7

Rowed on EXR: EXR | 1 hour in Henley Homecoming, Henley - 1 hour

View workout
10/21/25 1:00:00 14,341m 2:05.5

Rowed on EXR: EXR | 1 hour on Coldplain Loop, EXR World - 1 hour

View workout
10/20/25 29:54 5,747m 2:36.1

Rowed on EXR: Pacer Mondays

View workout
10/14/25 31:18 7,843m 1:59.7

Rowed on EXR: Lap Wrap Tuesday

View workout
10/10/25 1:00:00 14,311m 2:05.7

Rowed on EXR: EXR | 1 hour on Coldplain Loop, EXR World - 1 hour

View workout
10/09/25 35:57 8,286m 2:10.1

Rowed on EXR: EXR - 1 hour

View workout
10/07/25 1:00:00 14,472m 2:04.3

Rowed on EXR: EXR | 1 hour in Dockside Drift, Boston - 1 hour

View workout
10/06/25 1:00:00 13,667m 2:11.7

Rowed on EXR: EXR | 1 hour in Henley Eight, Henley - 1 hour

View workout
10/02/25 1:00:00 14,122m 2:07.4

Rowed on EXR: EXR | 1 hour on Trail of Extremes, EXR World - 1 hour

View workout
09/29/25 v1:00:00/r...1 14,108m 2:07.5

Rowed on EXR: EXR | 1 hour on Polar Loop, EXR World - 1 hour

View workout
09/28/25 29:59 7,125m 2:06.2

Rowed on EXR: Rise & Row with RowAlong

View workout
09/27/25 25:13 5,918m 2:07.8

Rowed on EXR: Community Row

View workout
09/23/25 26:01 6,500m 2:00.1

Rowed on EXR: Lap Wrap Tuesday

View workout
09/21/25 1:00:00 13,917m 2:09.3

Rowed on EXR: EXR | 1 hour in Henley Homecoming, Henley - 1 hour

View workout