Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
6,660m |
31:25.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
6,660m |
29:17.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,660m |
28:21.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
6,660m |
29:01.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
2,775m |
10:38.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,750m |
6:46.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/18/20 |
22,220m |
1:45:19.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,222m |
9:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,000m |
24:01.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
23:43.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,500m |
25:33.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,789m |
22:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,000m |
24:09.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/08/20 |
4,746m |
22:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
4,603m |
22:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
4,830m |
22:22.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
4,787m |
22:22.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/04/20 |
4,891m |
23:20.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|