Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/20 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,648m |
24:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
42:49.8 |
4:16.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
12,945m |
1:00:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,934m |
16:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
2,607m |
11:30.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/12/20 |
173m |
1:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,059m |
21:51.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,000m |
43:07.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,000m |
12:13.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
44:30.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/07/20 |
21,097m |
1:38:55.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,000m |
26:44.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,000m |
45:04.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/31/20 |
1,750m |
6:52.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/30/20 |
10,000m |
47:17.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,495m |
24:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,010m |
22:51.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|