Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,808m |
10:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
24:00.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
25:06.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/17/20 |
4,000m |
19:52.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
4,000m |
19:16.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
4,000m |
20:26.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
10:06.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
10:34.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
11:14.2 |
2:48.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
10:31.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,600m |
9:38.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,600m |
8:37.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,618m |
8:45.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,612m |
9:19.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,015m |
4:54.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|