Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/20 |
5,125m |
24:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/01/20 |
4,732m |
22:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,912m |
14:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,222m |
10:36.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
4,444m |
21:03.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
5,171m |
24:44.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
4,123m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
4,247m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
3,997m |
20:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
4,141m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,808m |
10:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
24:00.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
25:06.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/17/20 |
4,000m |
19:52.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
4,000m |
19:16.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
4,000m |
20:26.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
10:06.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|