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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Dupree

Log

Date Distance Time Pace Comments Action
12/08/21 10,752m 41:41.7 1:56.3 View workout
12/07/21 8,012m 31:01.7 1:56.1 View workout
12/06/21 10,520m 39:59.0 1:54.0 View workout
11/30/21 8,004m 30:53.0 1:55.7 View workout
10/21/21 7,835m 30:00.0 1:54.8 View workout
10/20/21 765m 2:55.0 1:54.3 View workout
10/20/21 6,853m 27:29.4 2:00.3 View workout
10/16/21 10,487m 40:01.4 1:54.4 View workout
10/14/21 1,814m 6:50.7 1:53.2 View workout
10/14/21 2,000m 7:14.0 1:48.5 View workout
10/14/21 1,084m 3:48.7 1:45.4 View workout
10/12/21 1,000m 3:10.0 1:35.0 View workout
10/12/21 1,000m 3:10.0 1:35.0 View workout
10/12/21 5,000m 19:00.0 1:54.0 View workout
10/07/21 10,000m 36:57.5 1:50.8

5 x 2k w 2min R

 View workout
09/28/21 16,255m 1:00:00.0 1:50.7 View workout
09/27/21 5,000m 19:40.7 1:58.0 View workout
09/27/21 1,000m 4:10.0 2:05.0 View workout
09/27/21 5,000m 17:25.2 1:44.5 View workout
09/24/21 7,555m 29:38.2 1:57.6 View workout