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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
04/02/23 5,055m 21:32.1 2:07.8 View workout
09/17/22 2,291m 10:07.4 2:12.5 View workout
09/17/22 2,342m 10:08.3 2:09.8 View workout
03/02/22 1,363m 6:04.5 2:13.7 View workout
03/02/22 1,178m 5:06.6 2:10.1 View workout
03/02/22 1,346m 6:02.8 2:14.7 View workout
03/02/22 1,217m 5:21.5 2:12.0 View workout
03/01/22 10,265m 23:05.1 2:14.9 View workout
02/20/22 1,037m 4:30.2 2:10.2 View workout
02/16/22 13,503m 30:13.6 2:14.3 View workout
02/11/22 1,017m 4:19.1 2:07.3 View workout
02/09/22 11,029m 25:27.3 2:18.4 View workout
02/08/22 11,049m 25:05.6 2:16.2 View workout
02/08/22 2,187m 5:05.8 2:19.8 View workout
01/17/22 13,081m 30:06.5 2:18.1 View workout
01/03/22 7,012m 30:21.2 2:09.8 View workout
01/01/22 2,029m 8:50.1 2:10.6 View workout
11/30/21 5,064m 20:00.0 1:58.4 View workout
11/30/21 459m 2:00.4 2:11.1 View workout
11/17/21 5,023m 21:11.5 2:06.5 View workout