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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
04/02/23 5,055m 21:32.1 2:07.8 View workout
09/17/22 2,291m 10:07.4 2:12.5 View workout
09/17/22 2,342m 10:08.3 2:09.8 View workout
03/02/22 1,363m 6:04.5 2:13.7 View workout
03/02/22 1,178m 5:06.6 2:10.1 View workout
03/02/22 1,346m 6:02.8 2:14.7 View workout
03/02/22 1,217m 5:21.5 2:12.0 View workout
03/01/22 10,265m 23:05.1 2:14.9 View workout
02/20/22 1,037m 4:30.2 2:10.2 View workout
02/16/22 13,503m 30:13.6 2:14.3 View workout
02/11/22 1,017m 4:19.1 2:07.3 View workout
02/09/22 11,029m 25:27.3 2:18.4 View workout
02/08/22 11,049m 25:05.6 2:16.2 View workout
02/08/22 2,187m 5:05.8 2:19.8 View workout
01/17/22 13,081m 30:06.5 2:18.1 View workout
01/03/22 7,012m 30:21.2 2:09.8 View workout
01/01/22 2,029m 8:50.1 2:10.6 View workout
11/30/21 5,064m 20:00.0 1:58.4 View workout
11/30/21 459m 2:00.4 2:11.1 View workout
11/17/21 5,023m 21:11.5 2:06.5 View workout