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Log

Date Workout Score Ave Comments Action
12/15/20 10500m 44:38.7 2:07.5 View workout
12/13/20 10000m 42:20.7 2:07.0 View workout
12/12/20 8000m 34:06.8 2:07.9 View workout
12/11/20 10000m 42:47.8 2:08.3 View workout
12/09/20 5x750m/2:00r 14:04.0 1:52.5 View workout
12/09/20 10:42 2,565m 2:05.2 View workout
12/07/20 10000m 42:42.0 2:08.1 View workout
12/04/20 100m 0:15.9 1:19.5 View workout
12/04/20 100m 0:16.2 1:21.0 View workout
12/04/20 10000m 42:48.0 2:08.4 View workout
12/02/20 3x2000m/4:00r 22:39.8 1:53.3 View workout
12/02/20 10:31 2,525m 2:05.1 View workout
11/30/20 10000m 42:11.9 2:06.5 View workout
11/29/20 8000m 33:42.1 2:06.3 View workout
11/28/20 100m 0:15.8 1:19.0 View workout
11/28/20 100m 0:16.2 1:21.0 View workout
11/28/20 3:46 690m 2:44.3 View workout
11/28/20 2x15:00/2:00r 7,025m 2:08.1 View workout
11/26/20 4x1000m/3:00r 14:43.6 1:50.4

Max HRs: 164-174

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11/26/20 10:04 2,393m 2:06.2 View workout
11/24/20 10000m 43:00.5 2:09.0

Ave HR: 148, Max HR: 161

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11/22/20 100m 0:16.1 1:20.5 View workout
11/22/20 100m 0:16.2 1:21.0 View workout
11/22/20 8000m 34:23.1 2:08.9

Ave HR: 149, Max HR: 158

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11/20/20 3x10:00/2:00r 6,972m 2:09.0

Ave HRs: 131, 143, and 147

 View workout