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Greg McKiernan

Log

Date Workout Score Ave Comments Action
09/11/20 6000m 25:33.9 2:07.8

Ave HR: 149, Max HR: 159

 View workout
09/09/20 2x2000m/4:00r 15:40.1 1:57.5

Max HRs: 164 & 171

 View workout
09/06/20 6000m 25:47.8 2:08.9

Ave HR: 150, Max HR: 160

 View workout
09/04/20 5500m 23:26.2 2:07.8

Ave HR: 151, Peak HR: 162

 View workout
09/02/20 4x750m/2:00r 11:34.1 1:55.6

Max HRs: 165-171, No energy or endurance

 View workout
09/02/20 11:42 2,509m 2:20.0 View workout
08/31/20 5500m 23:25.2 2:07.7

Ave HR: 148, Max HR: 159

 View workout
08/29/20 5000m 21:16.9 2:07.6

Ave HR: 151, Max HR: 161

 View workout
08/25/20 6x500m/2:00r 10:57.3 1:49.5

Peak HRs: 169-173

 View workout
08/25/20 10:05 2,234m 2:15.6

Sprint Warmup

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08/24/20 5000m 21:18.3 2:07.8

Ave HR: 147, Max HR: 158

 View workout
08/22/20 20:00 4,672m 2:08.4

Ave HR: 148, Max HR: 158

 View workout
08/19/20 20:00 4,685m 2:08.0

Ave HR: 150, Max HR: 160

 View workout
08/17/20 20:00 4,676m 2:08.3

Ave HR: 150, Max HR: 160

 View workout
08/15/20 20:00 4,653m 2:08.9

Ave HR: 150, Max HR: 159

 View workout
08/13/20 20:00 4,615m 2:10.0

Ave HR: 151, Max HR: 159

 View workout
08/11/20 20:00 4,601m 2:10.4

Ave HR: 150, Max HR: 159

 View workout