Greg McKiernan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
13,000m |
55:49.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/23/21 |
13,000m |
55:37.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,400m |
9:05.6 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,520m |
10:30.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
13,000m |
55:53.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/11/21 |
13,000m |
55:35.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/03/21 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/02/21 |
12,000m |
51:17.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/31/20 |
8,000m |
30:05.2 |
1:52.8 |
RowErg |
Lwt |
View workout
|
12/31/20 |
2,508m |
10:47.4 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/30/20 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/29/20 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/29/20 |
12,000m |
50:57.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/27/20 |
10,000m |
42:11.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/26/20 |
11,000m |
46:27.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/24/20 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/23/20 |
4,000m |
13:53.3 |
1:44.1 |
RowErg |
Lwt |
View workout
|
12/23/20 |
2,515m |
10:25.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/21/20 |
11,000m |
46:37.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/19/20 |
10,000m |
41:04.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|