Greg McKiernan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/29/20 |
12,000m |
50:57.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/27/20 |
10,000m |
42:11.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/26/20 |
11,000m |
46:27.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/24/20 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/23/20 |
4,000m |
13:53.3 |
1:44.1 |
RowErg |
Lwt |
View workout
|
12/23/20 |
2,515m |
10:25.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/21/20 |
11,000m |
46:37.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/19/20 |
10,000m |
41:04.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/17/20 |
7,500m |
28:38.7 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/17/20 |
2,523m |
10:53.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/15/20 |
10,500m |
44:38.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/13/20 |
10,000m |
42:20.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
8,000m |
34:06.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
42:47.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
3,750m |
14:04.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
2,565m |
10:42.6 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/07/20 |
10,000m |
42:42.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Lwt |
View workout
|
12/04/20 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Lwt |
View workout
|