Chris Melikian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/24 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/08/24 |
12,784m |
1:00:06.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/08/24 |
1,742m |
7:46.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/24/24 |
6,686m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,018m |
4:23.4 |
2:09.3 |
SkiErg |
|
View workout
|
10/23/24 |
1,791m |
10:05.6 |
2:49.0 |
SkiErg |
|
View workout
|
10/20/24 |
2,404m |
15:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
9,404m |
45:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/05/24 |
9,691m |
47:06.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/28/24 |
9,489m |
45:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/22/24 |
12,603m |
1:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,192m |
50:22.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
13,511m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,714m |
25:46.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/09/24 |
275m |
1:29.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,660m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
11,173m |
1:00:00.0 |
2:41.1 |
SkiErg |
|
View workout
|
06/26/24 |
9,237m |
41:08.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,450m |
15:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|