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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Chris Melikian

Log

Date Workout Score Ave Comments Action
04/03/21 1:00:00 12,464m 2:24.4 View workout
04/02/21 1:00:00 13,579m 2:12.5 View workout
04/02/21 4:48 913m 2:37.9 View workout
04/01/21 1:00:00 12,224m 2:27.2 View workout
03/31/21 1:00:00 11,973m 2:30.3 View workout
03/30/21 v0:01/1:36r...5 1,999m 1:49.3

Almost 2k

 View workout
03/30/21 v5:49/1:38r...3 1,649m 2:20.8

Almost 2k

 View workout
03/28/21 6000m 29:11.2 2:25.9

Zoom Ergos with James Cracknell Part 3

 View workout
03/27/21 6000m 28:42.7 2:23.5

Zoom Ergos with James Cracknell Part 2

 View workout
03/27/21 6000m 27:07.4 2:15.6

Zoom Ergos with James Cracknell Part 1

 View workout
03/27/21 10:07 2,262m 2:14.3 View workout
03/27/21 1:00 297m 1:41.0 View workout
03/26/21 1:00:00 11,969m 2:30.3 View workout
03/24/21 4:53 715m 3:25.5 View workout
03/24/21 v8:00/1:00r...4 7,728m 2:04.2

4x8m row, 60s rest at varying rates with Eric Murray on YouTube

 View workout
03/24/21 4:06 823m 2:29.7 View workout
03/23/21 1:00:00 12,175m 2:27.8 View workout
03/22/21 15:00 2,935m 2:33.3 View workout
03/22/21 v5:46/0:16r...3 7,027m 2:07.0

Speed Play

 View workout
03/21/21 1:00:00 11,839m 2:32.0 View workout
03/20/21 v8:00/2:00r...4 7,763m 2:03.6 View workout
03/20/21 30:56 6,789m 2:16.7 View workout
03/19/21 30:00 6,246m 2:24.0 View workout
03/19/21 v5:49/0:58r...2 5,783m 2:13.8

Tekkers

 View workout
03/18/21 1:00:00 11,973m 2:30.3 View workout