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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Polak

Log

Date Distance Time Pace Comments Action
09/10/24 3,700m 16:00.0 2:09.7 View workout
09/05/24 3,620m 15:00.0 2:04.3 View workout
09/03/24 4,023m 18:00.0 2:14.2 View workout
08/27/24 3,534m 15:00.0 2:07.3 View workout
07/11/24 2,653m 12:00.0 2:15.6 View workout
07/04/24 3,832m 16:00.0 2:05.2 View workout
06/27/24 5,605m 24:00.0 2:08.4 View workout
05/28/24 5,324m 24:00.0 2:15.2 View workout
05/16/24 1,237m 5:22.4 2:10.3 View workout
05/02/24 3,498m 15:00.0 2:08.6 View workout
04/25/24 3,507m 15:00.0 2:08.3 View workout
04/23/24 539m 2:12.2 2:02.6 View workout
04/20/24 6,348m 28:00.0 2:12.3 View workout
04/18/24 1,020m 4:22.0 2:08.4 View workout
04/11/24 3,424m 15:00.0 2:11.4 View workout
04/02/24 2,462m 8:27.7 1:43.1 View workout
03/28/24 5,588m 24:00.0 2:08.8 View workout
03/26/24 4,257m 18:00.0 2:06.8 View workout
03/25/24 500m 1:36.7 1:36.7 View workout
03/21/24 5,522m 24:00.0 2:10.3 View workout