Miguel Alarcón León
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
10,000m |
42:00.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/12/22 |
10,000m |
50:26.6 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/11/22 |
10,000m |
41:56.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/08/22 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/07/22 |
10,000m |
41:59.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
07/05/22 |
10,000m |
41:44.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/04/22 |
10,000m |
41:00.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/01/22 |
10,000m |
42:00.3 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/30/22 |
10,000m |
41:54.6 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/28/22 |
10,000m |
40:59.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/27/22 |
10,000m |
41:00.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/24/22 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/23/22 |
10,000m |
41:00.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/21/22 |
10,000m |
40:59.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/20/22 |
10,000m |
40:59.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/17/22 |
10,000m |
42:00.8 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/16/22 |
10,000m |
42:12.8 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/14/22 |
10,000m |
41:09.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/13/22 |
10,000m |
41:00.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/10/22 |
10,000m |
41:09.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|