Miguel Alarcón León
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/22 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/07/22 |
10,010m |
40:43.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
06/06/22 |
10,029m |
40:19.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|
06/03/22 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/01/22 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
05/30/22 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/27/22 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/25/22 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/23/22 |
5,000m |
20:19.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/20/22 |
5,000m |
20:30.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/18/22 |
5,000m |
20:24.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/16/22 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
05/13/22 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/11/22 |
5,000m |
20:13.1 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/09/22 |
5,000m |
20:19.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/06/22 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Lwt |
View workout
|
05/04/22 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/02/22 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/29/22 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/27/22 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|