John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/20 |
510m |
2:29.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,644m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,944m |
8:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,809m |
8:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,754m |
9:10.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
797m |
3:46.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,304m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,902m |
21:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
21,097m |
1:44:57.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
249m |
1:13.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
22:34.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,507m |
6:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
3,456m |
14:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,710m |
8:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,920m |
12:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,250m |
4:49.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,185m |
4:30.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
3,609m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
4,215m |
18:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|