John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/20 |
865m |
3:23.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,032m |
12:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/18/20 |
4,396m |
20:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/18/20 |
3,489m |
15:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
4,265m |
18:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
21,098m |
1:41:46.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,703m |
24:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,693m |
24:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
305m |
1:39.6 |
2:43.2 |
RowErg |
Hwt |
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|
10/12/20 |
381m |
2:07.9 |
2:47.8 |
RowErg |
Hwt |
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|
10/11/20 |
10,000m |
41:35.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,500m |
33:09.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,000m |
13:41.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
446m |
1:40.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|