John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
4,215m |
18:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,500m |
10:27.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
4,671m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,250m |
5:06.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,222m |
9:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,167m |
9:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
700m |
2:24.9 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,140m |
13:30.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,630m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
11,117m |
54:05.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,408m |
6:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
1,294m |
5:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,045m |
10:09.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,724m |
16:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
4,701m |
20:16.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,433m |
10:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,070m |
9:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
1,474m |
10:07.6 |
3:26.1 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,500m |
6:09.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,803m |
12:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|