John Hineman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
10,111m |
48:07.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,980m |
10:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,135m |
22:10.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,825m |
6:40.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
10,000m |
44:06.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,000m |
24:54.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,523m |
6:54.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,897m |
6:40.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,757m |
11:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,355m |
5:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,893m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,017m |
46:01.1 |
2:17.8 |
RowErg |
Hwt |
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|
10/27/20 |
605m |
3:00.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/25/20 |
21,097m |
1:44:02.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/24/20 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
12,996m |
59:25.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,000m |
42:32.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
788m |
3:19.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
510m |
2:12.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
835m |
3:09.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|