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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Tom Hoag

Log

Date Workout Score Ave Comments Action
11/01/26 5000m 21:04.7 2:06.4 View workout
10/25/26 5000m 21:26.0 2:08.6 View workout
10/25/26 1:18 251m 2:35.5 View workout
10/25/26 5000m View workout
10/25/26 5000m View workout
01/05/26 2:01 1,493m 0:40.6 View workout
10/28/25 v1000m/3:00r...10 3,600m 1:57.0 View workout
03/10/25 3:44.9 1,000m 1:52.4 View workout
09/20/24 v500m/1:00r...6 3,000m 1:55.1 View workout
07/18/24 30:37 12,772m 2:23.8 View workout
02/24/24 v4:00/2:00r...5 5,031m 1:59.2 View workout
02/16/24 10000m 41:59.4 2:05.9 View workout
09/27/23 v1:00/2:00r...5 3,883m 1:55.8 View workout
07/28/22 1:54 312m 3:03.1 View workout
07/28/22 20:05 4,431m 2:16.0 View workout
07/28/22 0:54 200m 2:17.0 View workout
06/23/22 6000m 27:03.3 2:15.2 View workout
06/21/22 10000m 49:16.6 2:27.8 View workout
06/15/22 3:01 508m 2:58.8 View workout
06/15/22 3x1500m/2:00r 19:27.4 2:09.7 View workout
06/13/22 3x8:00/2:00r 5,494m 2:11.0 View workout
06/10/22 4x1500m/2:00r 26:34.8 2:12.9 View workout
06/08/22 2:59 510m 2:55.5 View workout
06/08/22 5x6:00/2:00r 6,936m 2:09.7 View workout
06/08/22 1x6:00/2:00r 733m 4:05.5 View workout