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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Jamie Stroffolino

Log

Date Workout Score Ave Comments Action
04/02/21 20:19 10,043m 2:01.3 View workout
04/02/21 42:15 20,040m 2:06.5 View workout
03/31/21 40:23 20,044m 2:00.8 View workout
03/31/21 21:03 5,027m 2:05.6 View workout
03/30/21 3x10:00/2:00r 7,137m 2:06.1 View workout
03/29/21 40:08 20,636m 1:56.6 View workout
03/29/21 30:05 7,056m 2:07.9 View workout
03/28/21 2x2000m/2:00r 16:46.5 2:05.8 View workout
03/27/21 20:00 4,643m 2:09.2 View workout
03/27/21 3x10:00/2:00r 7,032m 2:07.9 View workout
03/26/21 5:04 1,216m 2:05.2 View workout
03/25/21 15:04 3,462m 2:10.6 View workout
03/24/21 10:06 5,297m 1:54.4 View workout
03/24/21 4x2000m/2:00r 33:08.6 2:04.2 View workout
03/23/21 5:05 1,258m 2:01.5 View workout
03/22/21 10:06 2,462m 2:03.0 View workout
03/19/21 5:05 1,148m 2:12.8 View workout
03/19/21 30:46 16,175m 1:54.1 View workout
03/19/21 15:07 3,574m 2:06.9 View workout
03/18/21 20:04 4,674m 2:08.8 View workout
03/18/21 10:00 2,406m 2:04.6 View workout
03/18/21 0:09 3,980m 0:02.4 View workout
03/17/21 10:00 2,384m 2:05.8 View workout
03/17/21 12:51 3,022m 2:07.5 View workout
03/16/21 10:00 2,303m 2:10.2 View workout