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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Jamie Stroffolino

Log

Date Workout Score Ave Comments Action
03/16/21 10000m 20:21.4 2:02.1 View workout
03/16/21 15:00 3,658m 2:03.0 View workout
03/15/21 5000m 9:42.4 1:56.4 View workout
03/15/21 3x10:00/2:00r 7,150m 2:05.8 View workout
03/15/21 12:00 2,970m 2:01.2 View workout
03/14/21 6x1000m/1:00r 24:21.9 2:01.8 View workout
03/13/21 10:00 2,382m 2:05.9 View workout
03/12/21 15:00 3,558m 2:06.4 View workout
03/11/21 10:00 2,395m 2:05.2 View workout
03/10/21 10000m 18:45.4 1:52.5 View workout
03/10/21 4x2000m/2:00r 34:56.6 2:11.0 View workout
03/10/21 10:00 2,347m 2:07.8 View workout
03/09/21 10:00 2,335m 2:08.4 View workout
03/08/21 18:11 4,173m 2:10.8 View workout
03/03/21 3000m 5:55.6 1:58.5 View workout
02/23/21 15000m 28:19.0 1:53.2 View workout
02/22/21 6:00 1,345m 2:13.8 View workout
02/22/21 15000m 29:02.3 1:56.1 View workout
02/22/21 2000m 3:43.5 1:51.7 View workout
02/22/21 3x15:00/3:00r 23,036m 1:57.2 View workout
02/21/21 15000m 28:43.9 1:54.9 View workout
02/20/21 10000m 18:53.8 1:53.3 View workout
02/20/21 3x10000m/3:00r 57:04.9 1:54.1 View workout
02/19/21 10:05 2,417m 2:05.3 View workout
02/18/21 6:00 1,428m 2:06.0 View workout