Richard McLaughlin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/25 | 21:21 | 4,713m | 2:15.9 | RowErg | View workout | |
| 08/28/25 | 20x250m/0:30r | 20:37.5 | 2:03.7 | RowErg | View workout | |
| 08/14/25 | 4x750m/2:00r | 12:30.8 | 2:05.1 | RowErg | View workout | |
| 08/07/25 | 10x500m/1:00r | 21:04.8 | 2:06.4 | RowErg | View workout | |
| 08/05/25 | 20x250m/0:30r | 20:58.7 | 2:05.8 | RowErg | View workout | |
| 07/17/25 | 10x500m/1:00r | 21:32.2 | 2:09.2 | RowErg | View workout | |
| 07/15/25 | 5x3:00/1:00r | 3,478m | 2:09.3 | RowErg | View workout | |
| 02/26/25 | 10:57 | 2,520m | 2:10.5 | RowErg | View workout | |
| 08/12/24 | 12x250m/1:00r | 11:45.0 | 1:57.5 | RowErg | View workout | |
| 04/01/24 | 15x1:00/1:00r | 3,904m | 1:55.2 | RowErg | View workout | |
| 03/13/24 | 13x500m/1:00r | 26:50.4 | 2:03.8 | RowErg | View workout | |
| 03/08/24 | 13x500m/1:00r | 26:14.5 | 2:01.1 | RowErg | View workout | |
| 03/06/24 | 7x750m/2:00r | 21:09.3 | 2:00.8 | RowErg | View workout | |
| 03/04/24 | 11x500m/1:00r | 22:15.5 | 2:01.4 | RowErg | View workout | |
| 03/03/24 | 6x1500m/1:00r | 39:19.2 | 2:11.0 | RowErg | View workout | |
| 02/06/24 | 30:00 | 5,810m | 2:34.9 | RowErg | View workout | |
| 01/28/24 | 45:00 | 8,926m | 2:31.2 | RowErg | View workout | |
| 01/01/24 | 45:00 | 9,460m | 2:22.7 | RowErg | View workout | |
| 12/30/23 | 45:00 | 9,205m | 2:26.6 | RowErg | View workout | |
| 12/16/23 | 30:03 | 5,965m | 2:31.1 | RowErg | View workout | |
| 03/07/23 | 10:00 | 2,395m | 2:05.2 | RowErg | View workout | |
| 01/05/23 | 5:07 | 1,198m | 2:08.2 | RowErg | View workout | |
| 12/28/22 | 22x0:30/0:30r | 2,687m | 2:02.8 | RowErg | View workout | |
| 09/25/22 | 12x250m/0:30r | 12:02.8 | 2:00.4 | RowErg | View workout | |
| 05/13/21 | 10:06 | 2,356m | 2:08.6 | RowErg | View workout |