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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Richard Flambard

Log

Date Distance Time Pace Comments Action
01/23/24 76m 2:01.4 13:18.6 View workout
01/23/24 2,009m 9:04.3 2:15.4 View workout
01/23/24 7,119m 30:00.0 2:06.4 View workout
01/16/24 10,000m 42:01.0 2:06.0 View workout
01/16/24 357m 1:34.8 2:12.7 View workout
01/12/24 6,974m 30:00.0 2:09.0 View workout
01/11/24 12,952m 1:00:00.0 2:18.9 View workout
01/04/24 20,000m 1:37:05.2 2:25.6 View workout
12/18/23 5,000m 20:46.9 2:04.6 View workout
12/18/23 412m 2:14.4 2:43.1 View workout
09/29/23 4,006m 19:39.8 2:27.2 View workout
09/29/23 343m 2:03.6 3:00.1 View workout
05/14/23 10,000m 48:39.5 2:25.9 View workout
05/14/23 345m 1:43.5 2:30.0 View workout
05/08/23 21,097m 1:36:40.5 2:17.4 View workout
11/15/22 2,013m 10:14.2 2:32.5 View workout
11/13/22 4,950m 31:08.5 3:08.7 View workout
11/03/22 7,140m 30:00.0 2:06.0 View workout
11/01/22 2,000m 9:23.1 2:20.7 View workout
10/27/22 1,000m 6:07.1 3:03.5 View workout