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Andre Guslo

Log

Date Distance Time Pace Comments Action
12/05/23 109m 1:05.6 5:00.9 View workout
12/05/23 10,000m 43:03.8 2:09.1 View workout
12/03/23 13,318m 1:00:03.7 2:15.2 View workout
12/02/23 6,224m 25:00.0 2:00.5 View workout
12/01/23 135m 1:06.9 4:07.7 View workout
12/01/23 4,000m 16:06.8 2:00.8 View workout
11/30/23 703m 3:33.2 2:31.6 View workout
11/30/23 4,492m 20:00.0 2:13.5

Test

 View workout
11/30/23 4,000m 17:28.4 2:11.0 View workout
11/28/23 110m 1:08.1 5:09.5 View workout
11/28/23 4,000m 16:32.8 2:04.1 View workout
11/27/23 357m 2:35.1 3:37.2 View workout
11/27/23 4,000m 16:54.1 2:06.7

4000

 View workout
06/21/23 20,000m 1:44:07.2 2:36.1 View workout
06/21/23 1,259m 8:24.4 3:20.3 View workout
06/19/23 2,000m 9:09.1 2:17.2 View workout
05/29/23 4,043m 20:04.1 2:28.9 View workout
05/25/23 5,000m 20:52.5 2:05.2 View workout
05/25/23 771m 3:29.8 2:16.0 View workout
05/21/23 10,000m 43:52.6 2:11.6

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