Clay Kelley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/24 |
4,318m |
20:00.0 |
2:18.9 |
SkiErg |
|
View workout
|
11/06/24 |
4,466m |
20:00.0 |
2:14.3 |
SkiErg |
|
View workout
|
10/29/24 |
3,210m |
15:00.0 |
2:20.1 |
SkiErg |
|
View workout
|
10/26/24 |
3,220m |
15:00.0 |
2:19.7 |
SkiErg |
|
View workout
|
10/24/24 |
3,285m |
15:00.0 |
2:16.9 |
SkiErg |
|
View workout
|
10/23/24 |
3,347m |
15:00.0 |
2:14.4 |
SkiErg |
|
View workout
|
10/22/24 |
1,116m |
17:18.0 |
7:45.0 |
SkiErg |
|
View workout
|
10/18/24 |
3,316m |
15:00.0 |
2:15.7 |
SkiErg |
|
View workout
|
10/13/24 |
3,175m |
15:00.0 |
2:21.7 |
SkiErg |
|
View workout
|
10/10/24 |
3,202m |
15:00.0 |
2:20.5 |
SkiErg |
|
View workout
|
08/27/24 |
1,509m |
7:04.6 |
2:20.6 |
SkiErg |
|
View workout
|
08/27/24 |
1,652m |
8:02.5 |
2:26.0 |
SkiErg |
|
View workout
|
08/23/24 |
3,088m |
15:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/16/24 |
3,233m |
15:00.0 |
2:19.1 |
SkiErg |
|
View workout
|
08/16/24 |
3,299m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,076m |
10:04.3 |
2:25.5 |
SkiErg |
|
View workout
|
08/13/24 |
3,197m |
15:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
3,182m |
15:00.0 |
2:21.4 |
SkiErg |
|
View workout
|
08/08/24 |
3,168m |
15:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,389m |
15:00.0 |
2:20.8 |
BikeErg |
|
View workout
|